Amount Per 1 cup (192 g) | |
Calories 651 | |
% Daily Value* | |
Total Fat 4.7 g | 7% |
Saturated fat 0.9 g | 4% |
Cholesterol 0 mg | 0% |
Sodium 4 mg | 0% |
Potassium 828 mg | 23% |
Total Carbohydrate 137 g | 45% |
Protein 26 g | 52% |
Vitamin C | 0% |
Calcium | 6% |
Iron | 37% |
Vitamin D | 0% |
Vitamin B6 | 40% |
Cobalamin | 0% |
Magnesium | 69% |
People also ask
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Wheats grown in dry climates are generally hard types, having protein content of 11–15 percent and strong gluten (elastic protein). The hard type produces flour ...
Cultivated for 10000 years, wheat is one of the world's most important plants. Today, U.S. farmers grow about 50 million acres of wheat, providing food for.
Quick Facts About Wheat Wheat is a member of the grass family that produces a dry, one-seeded fruit commonly called a kernel. More than 17000 years ago,
Apr 19, 2023 · Here's an easy way to do it: Put all your wheat seeds into a bucket and then, from a height of about three or four feet, pour the contents into ...
A. White wheat (pictured here) is a different type of wheat that has no major genes for bran color (unlike traditional “red” wheat which has one to three bran ...
Apr 4, 2019 · Nutrition facts · Calories: 340 · Water: 11% · Protein: 13.2 grams · Carbs: 72 grams · Sugar: 0.4 grams · Fiber: 10.7 grams · Fat: 2.5 grams ...
A bushel of wheat yields 42 one-and-a-half pound commercial loaves of white bread OR about 90 one-pound loaves of whole wheat bread.
Wheat is a highly-nutritional and widely-cultivated cereal grain, grown for over 7 centuries. It's one of the most important crops globally.
Wheat is a bunch grass with upright tillers. The leaves are rolled in the whorl. Leaf blades are smooth near the base and rough near tip on the upper side.